Shake and Bake
Workouts
Monday 11/20/23 @ 5:31 PM
91kj
0rpm
0%
0mph
Friday 4/1/22 @ 4:16 AM
✅
103kj
91rpm
44%
20mph
Monday 5/1/23 @ 11:53 PM
✅
95kj
86rpm
42%
18mph
Wednesday 4/5/23 @ 8:45 PM
76kj
93rpm
38%
18mph
Monday 3/27/23 @ 9:11 PM
✅
347kj
77rpm
52%
21mph
Wednesday 3/15/23 @ 9:44 PM
307kj
93rpm
43%
20mph
Monday 12/19/22 @ 2:33 AM
✅
313kj
85rpm
46%
20mph
Tuesday 1/17/23 @ 8:14 PM
274kj
88rpm
42%
19mph
Tuesday 12/29/20 @ 9:25 PM
✅
129kj
74rpm
55%
22mph
Monday 1/4/21 @ 12:59 AM
116kj
82rpm
50%
21mph
Tuesday 9/15/20 @ 2:36 AM
✅
245kj
78rpm
53%
21mph
Monday 9/14/20 @ 9:58 PM
204kj
84rpm
46%
20mph
Tuesday 3/10/20 @ 12:57 AM
✅
229kj
82rpm
49%
21mph
Monday 6/22/20 @ 4:13 PM
212kj
90rpm
45%
20mph
Friday 2/7/20 @ 3:55 AM
✅
341kj
81rpm
50%
21mph
Friday 1/31/20 @ 1:28 AM
318kj
90rpm
45%
20mph
Tuesday 4/21/20 @ 9:28 PM
✅
309kj
82rpm
47%
20mph
Friday 5/1/20 @ 9:48 PM
305kj
86rpm
45%
20mph
Saturday 10/12/19 @ 8:20 PM
300kj
80rpm
47%
19mph
Saturday 10/12/19 @ 8:18 PM
✅
306kj
87rpm
46%
20mph
Workouts
274
kj
Tuesday 1/17/23