Shake and Bake
Workouts
Thursday 1/5/23 @ 12:45 AM
✅
472kj
84rpm
46%
20mph
Friday 6/2/23 @ 10:21 PM
318kj
77rpm
42%
17mph
Sunday 1/1/23 @ 11:42 PM
✅
629kj
91rpm
44%
20mph
Sunday 5/28/23 @ 7:28 PM
430kj
79rpm
42%
17mph
Monday 12/26/22 @ 5:26 PM
✅
615kj
81rpm
47%
20mph
Saturday 5/20/23 @ 5:34 PM
420kj
77rpm
42%
17mph
Monday 11/30/20 @ 1:3 AM
✅
350kj
79rpm
51%
21mph
Sunday 3/6/22 @ 7:44 PM
206kj
77rpm
42%
17mph
Monday 9/7/20 @ 12:12 AM
✅
319kj
87rpm
46%
20mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Thursday 3/18/21 @ 1:18 AM
✅
326kj
74rpm
52%
20mph
Thursday 3/11/21 @ 11:57 PM
254kj
77rpm
46%
18mph
Monday 12/28/20 @ 1:29 AM
✅
324kj
83rpm
48%
20mph
Friday 1/22/21 @ 11:57 PM
241kj
85rpm
41%
18mph
Tuesday 6/30/20 @ 12:31 AM
✅
332kj
89rpm
46%
21mph
Thursday 10/29/20 @ 10:41 PM
225kj
84rpm
41%
18mph
Monday 2/10/20 @ 4:16 AM
✅
240kj
87rpm
48%
21mph
Wednesday 9/2/20 @ 10:52 AM
141kj
88rpm
39%
17mph
Monday 6/1/20 @ 12:40 AM
✅
321kj
88rpm
45%
20mph
Monday 7/13/20 @ 1:44 PM
220kj
84rpm
40%
17mph
Workouts
318
kj
Friday 6/2/23
430
kj
Sunday 5/28/23
420
kj
Saturday 5/20/23
225
kj
Monday 3/22/21
241
kj
Friday 1/22/21