Shake and Bake
Workouts
Monday 11/20/23 @ 5:31 PM
91kj
0rpm
0%
0mph
Saturday 5/21/22 @ 5:39 PM
✅
103kj
72rpm
52%
20mph
Tuesday 11/7/23 @ 12:35 AM
✅
343kj
81rpm
49%
21mph
Thursday 10/26/23 @ 10:54 PM
293kj
65rpm
55%
20mph
Monday 11/28/22 @ 6:4 PM
✅
106kj
0rpm
0%
0mph
Sunday 1/8/23 @ 4:41 AM
91kj
71rpm
50%
19mph
Thursday 1/27/22 @ 8:15 PM
✅
236kj
81rpm
50%
21mph
Thursday 1/27/22 @ 2:55 PM
232kj
76rpm
53%
21mph
Tuesday 8/24/21 @ 12:49 AM
✅
325kj
80rpm
49%
20mph
Tuesday 12/21/21 @ 3:32 PM
312kj
77rpm
50%
20mph
Friday 12/10/21 @ 1:20 AM
✅
377kj
76rpm
55%
22mph
Thursday 12/9/21 @ 12:56 AM
345kj
75rpm
53%
21mph
Tuesday 3/10/20 @ 12:57 AM
229kj
82rpm
49%
21mph
Wednesday 1/20/21 @ 3:30 PM
✅
231kj
81rpm
50%
21mph
Saturday 12/5/20 @ 12:36 AM
✅
345kj
82rpm
49%
21mph
Thursday 12/3/20 @ 12:34 AM
288kj
80rpm
47%
21mph
Thursday 11/12/20 @ 1:46 AM
✅
352kj
78rpm
52%
21mph
Wednesday 11/11/20 @ 1:12 AM
340kj
72rpm
55%
21mph
Thursday 5/14/20 @ 10:45 PM
170kj
74rpm
52%
20mph
Friday 4/24/20 @ 12:49 AM
✅
173kj
77rpm
52%
21mph
Workouts
229
kj
Tuesday 3/10/20
340
kj
Wednesday 11/11/20