Shake and Bake
Workouts
Monday 2/20/23 @ 4:57 PM
90kj
66rpm
33%
12mph
Thursday 1/26/23 @ 11:41 AM
✅
219kj
78rpm
41%
17mph
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Monday 6/28/21 @ 11:35 AM
✅
238kj
78rpm
43%
17mph
Wednesday 3/25/20 @ 5:39 PM
319kj
74rpm
43%
17mph
Wednesday 3/25/20 @ 3:38 PM
✅
401kj
77rpm
45%
18mph
Thursday 10/1/20 @ 1:42 AM
189kj
77rpm
42%
17mph
Saturday 9/10/22 @ 12:7 AM
✅
227kj
72rpm
44%
17mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Friday 7/26/19 @ 2:21 AM
142kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 1:29 PM
✅
55kj
78rpm
37%
15mph
Saturday 5/8/21 @ 11:51 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 11:43 PM
✅
189kj
69rpm
44%
16mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Friday 2/21/20 @ 1:25 AM
✅
247kj
74rpm
47%
18mph
Friday 3/20/20 @ 7:8 PM
✅
161kj
66rpm
50%
18mph
Monday 1/20/20 @ 4:17 AM
146kj
77rpm
43%
17mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Saturday 9/14/19 @ 1:50 AM
✅
343kj
82rpm
41%
18mph
Workouts
90
kj
Monday 2/20/23
161
kj
Tuesday 11/1/22
189
kj
Thursday 10/1/20
142
kj
Friday 7/26/19
223
kj
Sunday 9/15/19