Shake and Bake

Workouts

Friday 2/14/20 @ 6:27 AM
βœ…
217kj
71rpm
46%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/5/21 @ 4:36 PM
172kj
71rpm
41%
16mph
Friday 3/27/20 @ 2:36 PM
βœ…
167kj
79rpm
44%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 5/4/20 @ 2:23 PM
112kj
73rpm
40%
16mph
Thursday 3/19/20 @ 2:28 PM
βœ…
255kj
75rpm
47%
19mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 8:59 PM
176kj
69rpm
43%
16mph
Saturday 6/15/19 @ 6:47 PM
βœ…
122kj
54rpm
51%
16mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/1/19 @ 1:26 PM
96kj
73rpm
38%
15mph
Saturday 4/27/19 @ 3:14 PM
βœ…
183kj
54rpm
51%
16mph
30 min Get Lifted Ride
Ally Love
Monday 4/22/19 @ 12:35 PM
170kj
66rpm
44%
16mph
Tuesday 4/16/19 @ 2:31 AM
βœ…
187kj
66rpm
53%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/25/19 @ 1:42 PM
127kj
77rpm
41%
16mph
Wednesday 2/27/19 @ 4:29 PM
βœ…
193kj
64rpm
46%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/5/19 @ 1:38 PM
143kj
58rpm
40%
12mph
Wednesday 2/6/19 @ 3:52 AM
202kj
59rpm
50%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/9/19 @ 3:55 PM
βœ…
208kj
76rpm
43%
17mph
Tuesday 12/4/18 @ 5:5 AM
βœ…
224kj
65rpm
49%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/3/18 @ 1:21 PM
203kj
74rpm
43%
17mph
Wednesday 11/1/17 @ 2:7 PM
βœ…
23kj
69rpm
38%
14mph
5 min Intro to Peloton Part 2
Matt Wilpers
Monday 1/22/18 @ 1:34 PM
0kj
3rpm
32%
0mph

Workouts

30 min BHM: Hip Hop Ride
Kendall Toole
βœ… 217 kj
Friday 2/14/20
172 kj
Friday 2/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 167 kj
Friday 3/27/20
112 kj
Monday 5/4/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 255 kj
Thursday 3/19/20
176 kj
Thursday 3/19/20
20 min Low Impact Ride
Alex Toussaint
βœ… 122 kj
Saturday 6/15/19
96 kj
Monday 7/1/19
30 min Get Lifted Ride
Ally Love
βœ… 183 kj
Saturday 4/27/19
170 kj
Monday 4/22/19
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 187 kj
Tuesday 4/16/19
127 kj
Monday 2/25/19
30 min Intervals & Arms Ride
Alex Toussaint
βœ… 193 kj
Wednesday 2/27/19
143 kj
Tuesday 3/5/19
30 min Hip Hop Ride
Alex Toussaint
202 kj
Wednesday 2/6/19
βœ… 208 kj
Saturday 2/9/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 224 kj
Tuesday 12/4/18
203 kj
Monday 12/3/18
5 min Intro to Peloton Part 2
Matt Wilpers
βœ… 23 kj
Wednesday 11/1/17
0 kj
Monday 1/22/18