Shake and Bake
Workouts
Friday 2/2/24 @ 1:43 PM
✅
89kj
65rpm
39%
14mph
Monday 7/10/23 @ 1:5 PM
85kj
88rpm
30%
14mph
Saturday 7/25/20 @ 3:31 PM
✅
408kj
82rpm
40%
17mph
Friday 8/14/20 @ 10:36 AM
352kj
83rpm
37%
16mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:38 AM
✅
275kj
74rpm
38%
15mph
Friday 2/5/21 @ 6:54 PM
393kj
70rpm
39%
15mph
Saturday 2/6/21 @ 5:21 PM
✅
478kj
85rpm
38%
17mph
Friday 11/27/20 @ 4:58 PM
✅
406kj
73rpm
43%
17mph
Saturday 11/28/20 @ 11:45 AM
376kj
86rpm
37%
16mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 12:8 AM
✅
45kj
85rpm
36%
15mph
Thursday 10/15/20 @ 3:46 PM
✅
392kj
77rpm
41%
17mph
Saturday 10/17/20 @ 9:24 AM
349kj
82rpm
37%
16mph
Friday 9/18/20 @ 4:45 PM
✅
402kj
82rpm
41%
18mph
Saturday 9/19/20 @ 3:26 PM
358kj
85rpm
37%
16mph
Sunday 4/12/20 @ 4:16 PM
✅
200kj
81rpm
40%
17mph
Tuesday 8/11/20 @ 10:54 AM
180kj
87rpm
36%
16mph
Thursday 3/14/19 @ 3:27 AM
✅
226kj
56rpm
55%
18mph
Tuesday 3/5/19 @ 2:24 PM
184kj
70rpm
43%
16mph
Workouts
85
kj
Monday 7/10/23
352
kj
Friday 8/14/20
393
kj
Friday 2/5/21
376
kj
Saturday 11/28/20
349
kj
Saturday 10/17/20
358
kj
Saturday 9/19/20
180
kj
Tuesday 8/11/20