Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 1:0 AM
✅
246kj
80rpm
45%
18mph
Sunday 12/22/19 @ 2:33 PM
174kj
83rpm
37%
16mph
Monday 2/27/23 @ 9:0 PM
✅
206kj
78rpm
40%
17mph
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Friday 12/31/21 @ 12:20 PM
✅
85kj
74rpm
40%
16mph
Monday 5/18/20 @ 3:54 PM
191kj
79rpm
40%
16mph
Saturday 2/27/21 @ 2:38 PM
✅
217kj
87rpm
39%
17mph
Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 8:32 PM
✅
367kj
92rpm
39%
18mph
Friday 2/26/21 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 4:21 PM
✅
509kj
88rpm
41%
18mph
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 9:10 PM
✅
351kj
93rpm
37%
17mph
Friday 2/5/21 @ 6:54 PM
393kj
70rpm
39%
15mph
Sunday 1/31/21 @ 8:37 PM
✅
599kj
81rpm
43%
18mph
Saturday 8/15/20 @ 3:11 PM
✅
93kj
84rpm
45%
19mph
Saturday 12/19/20 @ 5:45 PM
83kj
79rpm
45%
18mph
Sunday 4/12/20 @ 4:16 PM
200kj
81rpm
40%
17mph
Monday 12/14/20 @ 4:23 PM
✅
207kj
92rpm
36%
17mph
Workouts
124
kj
Tuesday 2/6/24
191
kj
Monday 5/18/20
393
kj
Friday 2/5/21
200
kj
Sunday 4/12/20