Shake and Bake
Workouts
Friday 2/2/24 @ 1:43 PM
✅
89kj
65rpm
39%
14mph
Wednesday 3/31/21 @ 1:41 PM
63kj
53rpm
40%
12mph
Saturday 9/26/20 @ 4:38 PM
✅
175kj
73rpm
41%
16mph
Monday 6/29/20 @ 12:38 PM
90kj
49rpm
41%
12mph
Tuesday 10/6/20 @ 11:37 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 12:12 AM
✅
58kj
43rpm
45%
12mph
Tuesday 11/26/19 @ 4:47 AM
✅
159kj
81rpm
36%
15mph
Monday 7/20/20 @ 9:27 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 2:5 PM
✅
638kj
76rpm
43%
17mph
Saturday 6/20/20 @ 11:58 AM
541kj
62rpm
46%
16mph
Saturday 5/16/20 @ 3:24 PM
✅
399kj
77rpm
41%
17mph
Saturday 9/21/19 @ 4:43 PM
292kj
61rpm
42%
15mph
Tuesday 9/24/19 @ 12:58 PM
239kj
79rpm
36%
15mph
Thursday 6/20/19 @ 9:57 PM
✅
297kj
63rpm
47%
17mph
Wednesday 9/11/19 @ 11:26 PM
✅
366kj
67rpm
50%
18mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Thursday 3/14/19 @ 3:27 AM
✅
226kj
56rpm
55%
18mph
Tuesday 3/5/19 @ 11:42 PM
182kj
57rpm
50%
16mph
Tuesday 12/5/17 @ 5:30 PM
✅
257kj
72rpm
48%
18mph
Thursday 4/19/18 @ 10:35 PM
189kj
65rpm
45%
16mph
Workouts
63
kj
Wednesday 3/31/21
90
kj
Monday 6/29/20
kj
Monday 7/20/20
541
kj
Saturday 6/20/20
292
kj
Saturday 9/21/19
275
kj
Wednesday 9/11/19