Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 12:30 PM
✅
205kj
86rpm
38%
17mph
Monday 5/3/21 @ 7:35 PM
54kj
74rpm
37%
15mph
Thursday 9/16/21 @ 2:20 PM
✅
115kj
87rpm
40%
18mph
Wednesday 4/28/21 @ 10:35 PM
87kj
80rpm
38%
16mph
Monday 8/2/21 @ 1:6 PM
✅
192kj
91rpm
43%
19mph
Friday 7/23/21 @ 10:39 AM
124kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 1:29 PM
✅
172kj
80rpm
44%
18mph
Wednesday 10/21/20 @ 11:29 PM
158kj
72rpm
47%
18mph
Wednesday 1/6/21 @ 1:30 PM
✅
149kj
84rpm
41%
17mph
Saturday 1/2/21 @ 3:15 PM
117kj
76rpm
40%
16mph
Wednesday 6/10/20 @ 12:37 PM
✅
338kj
81rpm
50%
21mph
Wednesday 6/10/20 @ 5:56 PM
173kj
58rpm
43%
13mph
Wednesday 4/1/20 @ 12:28 PM
✅
355kj
75rpm
45%
18mph
Friday 4/10/20 @ 11:5 AM
291kj
57rpm
47%
14mph
Tuesday 3/31/20 @ 1:10 PM
✅
260kj
76rpm
47%
19mph
Thursday 3/19/20 @ 10:8 AM
245kj
75rpm
46%
18mph
Monday 3/16/20 @ 5:0 PM
212kj
76rpm
43%
17mph
Saturday 3/14/20 @ 11:43 AM
✅
242kj
76rpm
46%
18mph
Tuesday 1/14/20 @ 12:40 PM
✅
163kj
79rpm
38%
15mph
Sunday 1/12/20 @ 2:27 PM
159kj
74rpm
39%
15mph
bigdaddy1425
Catskills NY
29
🔥
VS
grewupminnesota
VA Beach, #NAVYVet🇺🇸
4
Workouts
158
kj
Wednesday 10/21/20
173
kj
Wednesday 6/10/20
291
kj
Friday 4/10/20
159
kj
Sunday 1/12/20