Shake and Bake

Workouts

Monday 9/11/23 @ 2:23 PM
185kj
79rpm
39%
16mph
30 min Intervals Ride
Irène Scholz
Tuesday 9/22/20 @ 4:28 PM
✅
551kj
78rpm
64%
25mph
Tuesday 5/24/22 @ 12:41 PM
166kj
85rpm
42%
18mph
20 min 80s Rock Ride
Leanne Hainsby
Monday 4/25/22 @ 6:53 PM
✅
339kj
86rpm
57%
24mph
Thursday 3/3/22 @ 2:21 PM
138kj
87rpm
38%
17mph
20 min 80s Ride
Ben Alldis
Wednesday 9/29/21 @ 3:56 PM
✅
350kj
87rpm
57%
25mph
Tuesday 10/5/21 @ 1:12 PM
174kj
84rpm
44%
19mph
20 min Country Ride
Jess King
Sunday 9/19/21 @ 3:41 PM
✅
352kj
82rpm
61%
25mph
Saturday 2/27/21 @ 2:40 PM
183kj
83rpm
45%
19mph
20 min Classic Rock Ride
Olivia Amato
Saturday 9/12/20 @ 1:59 PM
✅
259kj
73rpm
56%
22mph
Tuesday 8/11/20 @ 9:59 PM
61kj
88rpm
35%
16mph
10 min Low Impact Ride
Sam Yo
Sunday 9/20/20 @ 1:58 PM
✅
82kj
75rpm
46%
18mph
Saturday 8/8/20 @ 12:6 PM
78kj
78rpm
32%
13mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 6:18 PM
✅
199kj
83rpm
46%
20mph
Sunday 5/31/20 @ 12:25 PM
263kj
78rpm
54%
22mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 6:14 PM
✅
450kj
65rpm
82%
27mph
Saturday 5/9/20 @ 12:56 PM
✅
372kj
78rpm
53%
21mph
30 min Groove Ride
Emma Lovewell
Saturday 11/23/19 @ 4:0 PM
335kj
71rpm
54%
20mph
Tuesday 1/14/20 @ 12:40 PM
163kj
79rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 8:46 PM
✅
384kj
81rpm
52%
21mph

Workouts

30 min Intervals Ride
Irène Scholz
185 kj
Monday 9/11/23
✅ 551 kj
Tuesday 9/22/20
20 min 80s Rock Ride
Leanne Hainsby
166 kj
Tuesday 5/24/22
✅ 339 kj
Monday 4/25/22
20 min 80s Ride
Ben Alldis
138 kj
Thursday 3/3/22
✅ 350 kj
Wednesday 9/29/21
20 min Country Ride
Jess King
174 kj
Tuesday 10/5/21
✅ 352 kj
Sunday 9/19/21
20 min Classic Rock Ride
Olivia Amato
183 kj
Saturday 2/27/21
✅ 259 kj
Saturday 9/12/20
10 min Low Impact Ride
Sam Yo
61 kj
Tuesday 8/11/20
✅ 82 kj
Sunday 9/20/20
20 min Low Impact Ride
Emma Lovewell
78 kj
Saturday 8/8/20
✅ 199 kj
Tuesday 8/4/20
20 min Peloton All-Star Ride
Robin Arzón
263 kj
Sunday 5/31/20
✅ 450 kj
Tuesday 6/2/20
30 min Groove Ride
Emma Lovewell
✅ 372 kj
Saturday 5/9/20
335 kj
Saturday 11/23/19
30 min Two for One: Groove Ride
Cody & Emma
163 kj
Tuesday 1/14/20
✅ 384 kj
Saturday 1/11/20