Shake and Bake
Workouts
Monday 6/27/22 @ 1:15 PM
✅
128kj
62rpm
63%
22mph
Saturday 6/4/22 @ 8:41 PM
28kj
62rpm
33%
12mph
Sunday 6/13/21 @ 3:58 PM
✅
188kj
58rpm
59%
19mph
Friday 6/18/21 @ 2:32 AM
138kj
88rpm
38%
17mph
Wednesday 6/9/21 @ 2:8 PM
✅
154kj
65rpm
50%
18mph
Friday 6/11/21 @ 8:19 PM
144kj
82rpm
41%
17mph
Sunday 4/28/19 @ 4:53 PM
17kj
48rpm
32%
9mph
Saturday 5/15/21 @ 6:53 PM
✅
45kj
77rpm
35%
14mph
Friday 8/7/20 @ 6:1 AM
✅
173kj
63rpm
59%
21mph
Monday 3/29/21 @ 1:58 AM
103kj
80rpm
41%
17mph
Friday 11/13/20 @ 3:0 PM
✅
319kj
59rpm
60%
20mph
Saturday 1/9/21 @ 5:59 PM
163kj
81rpm
37%
15mph
Thursday 12/3/20 @ 1:12 PM
✅
422kj
67rpm
62%
23mph
Saturday 12/26/20 @ 3:24 AM
43kj
67rpm
32%
12mph
Tuesday 5/19/20 @ 2:20 AM
131kj
52rpm
54%
17mph
Monday 4/20/20 @ 3:7 PM
✅
147kj
81rpm
42%
18mph
Saturday 4/25/20 @ 3:27 PM
✅
233kj
64rpm
50%
18mph
Saturday 5/18/19 @ 2:36 PM
156kj
74rpm
40%
15mph
Thursday 3/19/20 @ 5:31 PM
✅
718kj
74rpm
61%
24mph
Thursday 3/19/20 @ 5:24 PM
295kj
76rpm
42%
17mph
Workouts
163
kj
Saturday 1/9/21
156
kj
Saturday 5/18/19
295
kj
Thursday 3/19/20