Shake and Bake
Workouts
Saturday 2/18/23 @ 4:32 PM
138kj
49rpm
57%
17mph
Monday 1/2/23 @ 2:50 AM
✅
183kj
81rpm
45%
19mph
Saturday 1/28/23 @ 5:30 PM
✅
1048kj
59rpm
62%
21mph
Monday 6/7/21 @ 10:16 PM
968kj
85rpm
47%
20mph
Friday 1/6/23 @ 3:49 PM
✅
132kj
59rpm
65%
22mph
Thursday 1/5/23 @ 11:1 PM
99kj
82rpm
46%
20mph
Monday 7/20/20 @ 11:32 AM
✅
541kj
57rpm
65%
21mph
Tuesday 11/15/22 @ 10:39 PM
532kj
83rpm
49%
21mph
Wednesday 2/3/21 @ 1:35 PM
✅
904kj
69rpm
62%
23mph
Tuesday 1/11/22 @ 1:47 AM
634kj
81rpm
48%
20mph
Thursday 12/3/20 @ 1:12 PM
✅
422kj
67rpm
62%
23mph
Friday 12/4/20 @ 11:15 PM
334kj
86rpm
47%
21mph
Friday 11/13/20 @ 3:0 PM
319kj
59rpm
60%
20mph
Tuesday 11/10/20 @ 12:1 PM
✅
370kj
76rpm
54%
22mph
Wednesday 8/26/20 @ 6:20 PM
✅
509kj
59rpm
62%
21mph
Wednesday 11/13/19 @ 11:20 AM
506kj
81rpm
49%
21mph
Saturday 4/25/20 @ 6:25 PM
255kj
62rpm
53%
18mph
Wednesday 8/14/19 @ 10:29 AM
✅
267kj
79rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
514kj
69rpm
66%
24mph
Wednesday 4/22/20 @ 1:56 PM
329kj
82rpm
49%
21mph
Workouts
138
kj
Saturday 2/18/23
968
kj
Monday 6/7/21
634
kj
Tuesday 1/11/22
319
kj
Friday 11/13/20
506
kj
Wednesday 11/13/19
329
kj
Wednesday 4/22/20