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Shake and Bake
bigcedtinybike
Vacaville
97 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
Beat bigcedtinybike
Workouts
Previous Workouts
Next Workouts
Monday 12/26/22 @ 5:22 PM
73
kj
55
rpm
54
%
18
mph
Extra 10: Intervals Ride
Robin ArzΓ³n
View Class
Share
Monday 5/29/23 @ 3:3 PM
β
112
kj
67
rpm
56
%
20
mph
Thursday 2/16/23 @ 2:43 PM
β
137
kj
80
rpm
45
%
19
mph
15 min Soul Ride
Ally Love
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Share
Monday 1/30/23 @ 5:34 PM
110
kj
61
rpm
50
%
17
mph
Thursday 10/8/20 @ 12:45 PM
125
kj
55
rpm
58
%
19
mph
15 min Boss Ride
Ally Love
View Class
Share
Wednesday 10/5/22 @ 4:41 PM
β
171
kj
74
rpm
52
%
21
mph
Thursday 5/13/21 @ 1:48 PM
β
87
kj
55
rpm
58
%
19
mph
10 min Low Impact Ride
Sam Yo
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Share
Sunday 5/9/21 @ 1:9 PM
58
kj
63
rpm
44
%
16
mph
Saturday 10/10/20 @ 12:59 AM
β
214
kj
53
rpm
64
%
20
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Saturday 10/24/20 @ 3:25 PM
161
kj
58
rpm
43
%
14
mph
Friday 8/7/20 @ 4:57 AM
β
166
kj
60
rpm
54
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 8/14/20 @ 5:0 PM
148
kj
68
rpm
47
%
18
mph
Tuesday 8/4/20 @ 4:55 AM
β
309
kj
60
rpm
59
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 8/1/20 @ 1:33 PM
139
kj
72
rpm
41
%
16
mph
Friday 5/15/20 @ 12:48 AM
β
219
kj
51
rpm
69
%
21
mph
20 min Climb Ride
Jess King
View Class
Share
Sunday 12/22/19 @ 7:8 PM
103
kj
51
rpm
50
%
14
mph
Wednesday 4/15/20 @ 12:19 AM
β
301
kj
70
rpm
61
%
23
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/23/20 @ 5:32 PM
155
kj
64
rpm
50
%
18
mph
Saturday 3/2/19 @ 10:0 PM
127
kj
56
rpm
53
%
16
mph
20 min HIIT Ride
Ally Love
View Class
Share
Thursday 2/28/19 @ 3:27 PM
β
133
kj
63
rpm
48
%
16
mph
Previous Workouts
Next Workouts
bigcedtinybike
Vacaville
97 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
Beat bigcedtinybike
Workouts
Previous Workouts
Next Workouts
Extra 10: Intervals Ride
Robin ArzΓ³n
View Class
Share
73
kj
Monday 12/26/22
β
112
kj
Monday 5/29/23
15 min Soul Ride
Ally Love
View Class
Share
β
137
kj
Thursday 2/16/23
110
kj
Monday 1/30/23
15 min Boss Ride
Ally Love
View Class
Share
125
kj
Thursday 10/8/20
β
171
kj
Wednesday 10/5/22
10 min Low Impact Ride
Sam Yo
View Class
Share
β
87
kj
Thursday 5/13/21
58
kj
Sunday 5/9/21
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
β
214
kj
Saturday 10/10/20
161
kj
Saturday 10/24/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
166
kj
Friday 8/7/20
148
kj
Friday 8/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
309
kj
Tuesday 8/4/20
139
kj
Saturday 8/1/20
20 min Climb Ride
Jess King
View Class
Share
β
219
kj
Friday 5/15/20
103
kj
Sunday 12/22/19
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
301
kj
Wednesday 4/15/20
155
kj
Thursday 4/23/20
20 min HIIT Ride
Ally Love
View Class
Share
127
kj
Saturday 3/2/19
β
133
kj
Thursday 2/28/19
Previous Workouts
Next Workouts