Shake and Bake
Workouts
Thursday 2/9/23 @ 3:18 PM
✅
143kj
56rpm
59%
20mph
Wednesday 12/29/21 @ 4:42 PM
98kj
78rpm
40%
17mph
Wednesday 4/6/22 @ 10:33 PM
205kj
57rpm
54%
18mph
Friday 4/22/22 @ 2:55 PM
✅
227kj
65rpm
49%
17mph
Wednesday 8/11/21 @ 2:26 PM
✅
169kj
55rpm
58%
19mph
Monday 8/9/21 @ 3:27 PM
164kj
69rpm
49%
18mph
Friday 2/12/21 @ 2:27 PM
✅
378kj
70rpm
58%
22mph
Thursday 2/11/21 @ 4:27 PM
241kj
72rpm
47%
18mph
Monday 12/14/20 @ 2:25 AM
✅
155kj
56rpm
55%
18mph
Tuesday 12/8/20 @ 5:4 PM
147kj
62rpm
51%
17mph
Friday 10/30/20 @ 3:1 PM
✅
171kj
54rpm
59%
19mph
Friday 11/15/19 @ 2:54 PM
159kj
69rpm
48%
18mph
Saturday 10/17/20 @ 2:4 PM
✅
754kj
54rpm
69%
22mph
Friday 8/28/20 @ 3:29 PM
453kj
64rpm
49%
17mph
Friday 3/27/20 @ 1:33 AM
✅
127kj
67rpm
59%
22mph
Tuesday 2/25/20 @ 3:18 PM
61kj
85rpm
37%
16mph
Monday 12/9/19 @ 5:31 AM
170kj
48rpm
55%
16mph
Sunday 11/24/19 @ 5:18 PM
✅
253kj
75rpm
47%
18mph
Friday 11/29/19 @ 3:1 PM
✅
535kj
69rpm
53%
19mph
Friday 11/29/19 @ 2:59 PM
460kj
71rpm
46%
17mph
Workouts
98
kj
Wednesday 12/29/21
453
kj
Friday 8/28/20
170
kj
Monday 12/9/19