Shake and Bake
VS
Workouts
Friday 8/12/22 @ 5:11 PM
✅
196kj
63rpm
48%
16mph
Thursday 9/1/22 @ 10:7 AM
150kj
65rpm
42%
15mph
Saturday 5/21/22 @ 5:56 PM
✅
126kj
68rpm
45%
16mph
Saturday 7/23/22 @ 3:39 PM
83kj
75rpm
35%
14mph
Monday 2/1/21 @ 5:34 PM
✅
60kj
82rpm
38%
16mph
Sunday 1/3/21 @ 10:52 PM
41kj
79rpm
33%
14mph
Thursday 11/19/20 @ 5:45 PM
✅
266kj
68rpm
51%
19mph
Saturday 10/17/20 @ 12:29 PM
112kj
78rpm
32%
13mph
Thursday 11/5/20 @ 6:28 PM
✅
57kj
71rpm
41%
15mph
Tuesday 11/3/20 @ 11:42 PM
35kj
76rpm
32%
13mph
Sunday 7/19/20 @ 6:2 PM
✅
117kj
73rpm
41%
16mph
Sunday 5/3/20 @ 12:3 AM
101kj
69rpm
40%
15mph
Thursday 6/11/20 @ 5:39 PM
✅
161kj
69rpm
41%
15mph
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph
Wednesday 5/9/18 @ 9:50 AM
✅
200kj
68rpm
46%
16mph
Thursday 7/25/19 @ 4:35 PM
145kj
71rpm
38%
15mph
Monday 5/28/18 @ 2:22 PM
✅
203kj
72rpm
44%
16mph
Sunday 8/19/18 @ 5:13 PM
151kj
72rpm
39%
15mph
Monday 5/7/18 @ 11:45 AM
✅
292kj
72rpm
43%
16mph
Monday 5/7/18 @ 10:37 AM
202kj
71rpm
37%
14mph
bigbootybadass
Richmond, VA
32
🔥
VS
competewithself
#BGM #YouGetToCrew
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