Shake and Bake
Workouts
Friday 10/8/21 @ 6:21 PM
62kj
71rpm
43%
16mph
Sunday 12/13/20 @ 1:40 PM
✅
66kj
80rpm
41%
17mph
Thursday 7/15/21 @ 4:47 PM
115kj
70rpm
48%
18mph
Sunday 12/13/20 @ 2:11 PM
✅
144kj
74rpm
49%
20mph
Thursday 1/14/21 @ 5:20 PM
✅
377kj
64rpm
52%
18mph
Sunday 1/10/21 @ 3:45 PM
364kj
67rpm
49%
18mph
Thursday 11/12/20 @ 5:57 PM
83kj
64rpm
52%
18mph
Friday 12/11/20 @ 12:31 AM
✅
97kj
70rpm
51%
20mph
Tuesday 12/1/20 @ 6:25 PM
95kj
69rpm
51%
19mph
Friday 7/31/20 @ 3:12 AM
✅
95kj
69rpm
51%
19mph
Thursday 11/19/20 @ 5:45 PM
✅
266kj
68rpm
51%
19mph
Saturday 2/1/20 @ 5:26 PM
243kj
74rpm
47%
18mph
Thursday 8/13/20 @ 5:53 PM
230kj
66rpm
49%
18mph
Wednesday 8/26/20 @ 11:24 AM
✅
285kj
71rpm
51%
19mph
Tuesday 8/4/20 @ 5:46 PM
201kj
67rpm
46%
17mph
Saturday 2/8/20 @ 4:27 PM
✅
263kj
69rpm
51%
19mph
Thursday 6/11/20 @ 5:39 PM
161kj
69rpm
41%
15mph
Wednesday 2/12/20 @ 2:38 AM
✅
246kj
75rpm
46%
18mph
Tuesday 6/2/20 @ 5:16 PM
98kj
65rpm
41%
14mph
Saturday 5/30/20 @ 1:27 PM
✅
162kj
75rpm
46%
18mph
Workouts
364
kj
Sunday 1/10/21