Shake and Bake
VS
Workouts
Friday 6/3/22 @ 5:1 PM
224kj
63rpm
50%
17mph
Tuesday 10/26/21 @ 9:34 AM
✅
239kj
78rpm
45%
18mph
Friday 5/27/22 @ 4:45 PM
191kj
67rpm
45%
16mph
Friday 4/23/21 @ 10:55 PM
✅
253kj
77rpm
45%
18mph
Friday 10/22/21 @ 4:39 PM
215kj
66rpm
48%
17mph
Sunday 2/21/21 @ 11:57 AM
✅
243kj
82rpm
43%
18mph
Monday 3/22/21 @ 3:4 PM
✅
323kj
70rpm
46%
17mph
Monday 11/2/20 @ 11:14 AM
306kj
82rpm
40%
17mph
Sunday 3/14/21 @ 6:37 PM
154kj
72rpm
46%
17mph
Sunday 6/23/19 @ 4:17 PM
✅
168kj
86rpm
42%
18mph
Tuesday 1/19/21 @ 5:30 PM
373kj
65rpm
51%
18mph
Friday 7/19/19 @ 9:39 PM
✅
401kj
81rpm
45%
19mph
Wednesday 12/16/20 @ 5:32 PM
✅
269kj
69rpm
50%
19mph
Saturday 12/19/20 @ 10:58 AM
232kj
83rpm
42%
18mph
Sunday 6/24/18 @ 2:27 PM
✅
450kj
65rpm
49%
17mph
Sunday 6/24/18 @ 2:26 PM
428kj
75rpm
44%
17mph
bigbootybadass
Richmond, VA
11
VS
becky0708
milesmaniacs/willow grove pa
17
🔥
Workouts
306
kj
Monday 11/2/20
232
kj
Saturday 12/19/20