Shake and Bake
Workouts
Saturday 10/17/20 @ 2:21 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 8:54 PM
✅
157kj
63rpm
45%
15mph
Sunday 8/30/20 @ 2:48 PM
✅
105kj
86rpm
34%
15mph
Wednesday 8/26/20 @ 7:53 PM
82kj
73rpm
35%
14mph
Wednesday 7/8/20 @ 4:23 PM
✅
174kj
79rpm
39%
16mph
Saturday 7/11/20 @ 6:17 PM
139kj
66rpm
40%
14mph
Thursday 7/9/20 @ 9:23 PM
✅
170kj
78rpm
38%
15mph
Saturday 6/27/20 @ 8:29 PM
151kj
66rpm
41%
14mph
Wednesday 4/1/20 @ 3:55 PM
✅
98kj
83rpm
35%
15mph
Wednesday 4/15/20 @ 10:9 PM
84kj
69rpm
37%
14mph
Saturday 3/14/20 @ 7:26 PM
137kj
72rpm
37%
14mph
Sunday 3/15/20 @ 7:49 PM
✅
146kj
62rpm
43%
15mph
Tuesday 3/10/20 @ 10:50 PM
125kj
74rpm
35%
13mph
Sunday 1/5/20 @ 4:29 PM
✅
125kj
63rpm
40%
14mph
Friday 1/17/20 @ 6:31 PM
✅
123kj
72rpm
36%
13mph
Monday 1/13/20 @ 9:12 PM
117kj
62rpm
39%
13mph
Workouts
117
kj
Monday 1/13/20