Shake and Bake
Workouts
Tuesday 3/23/21 @ 9:15 PM
✅
89kj
83rpm
33%
14mph
Monday 4/19/21 @ 12:39 AM
75kj
79rpm
32%
13mph
Sunday 1/10/21 @ 6:15 PM
✅
63kj
75rpm
36%
14mph
Sunday 10/18/20 @ 12:35 PM
53kj
73rpm
33%
13mph
Saturday 10/10/20 @ 1:36 PM
177kj
78rpm
40%
16mph
Sunday 9/13/20 @ 11:5 PM
✅
211kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 12:59 PM
103kj
88rpm
33%
15mph
Thursday 3/26/20 @ 2:26 PM
✅
142kj
89rpm
38%
17mph
Tuesday 5/26/20 @ 8:28 PM
115kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
203kj
81rpm
48%
20mph
Sunday 3/22/20 @ 6:54 PM
145kj
80rpm
35%
15mph
Monday 3/23/20 @ 1:28 AM
✅
182kj
82rpm
38%
16mph
Thursday 3/19/20 @ 2:26 PM
140kj
77rpm
36%
14mph
Thursday 3/19/20 @ 2:29 PM
✅
253kj
85rpm
44%
19mph
Sunday 1/19/20 @ 4:41 PM
127kj
72rpm
36%
14mph
Monday 1/27/20 @ 12:40 AM
✅
213kj
83rpm
40%
17mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
Saturday 1/4/20 @ 2:51 PM
179kj
72rpm
34%
13mph
Tuesday 7/24/18 @ 8:7 AM
✅
310kj
75rpm
43%
17mph
Workouts
179
kj
Saturday 1/4/20