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Shake and Bake
bigbonedgirl
Stoneham, MA
2
Beat 51ford
VS
51ford
River Falls WI
49 🔥
Beat bigbonedgirl
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 6:31 PM
270
kj
68
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 6:28 PM
✅
631
kj
50
rpm
67
%
20
mph
Saturday 4/3/21 @ 6:22 PM
126
kj
83
rpm
32
%
14
mph
30 min 2010s Ride
Bradley Rose
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Thursday 4/1/21 @ 3:58 PM
✅
418
kj
55
rpm
71
%
23
mph
Sunday 1/10/21 @ 4:18 PM
344
kj
69
rpm
42
%
16
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 5/23/20 @ 6:55 PM
✅
707
kj
58
rpm
64
%
21
mph
Saturday 11/14/20 @ 9:11 PM
214
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/3/20 @ 10:32 AM
✅
514
kj
61
rpm
59
%
21
mph
Friday 4/3/20 @ 1:48 PM
208
kj
77
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 1/17/20 @ 4:54 PM
✅
327
kj
67
rpm
48
%
17
mph
Sunday 3/22/20 @ 6:54 PM
145
kj
80
rpm
35
%
15
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 7:2 PM
✅
308
kj
69
rpm
52
%
20
mph
Thursday 3/19/20 @ 2:26 PM
140
kj
77
rpm
36
%
14
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 6:51 PM
✅
311
kj
62
rpm
58
%
20
mph
Sunday 1/19/20 @ 4:41 PM
127
kj
72
rpm
36
%
14
mph
30 min Sundays with Love
Ally Love
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Friday 1/24/20 @ 4:0 PM
✅
337
kj
69
rpm
55
%
21
mph
Tuesday 1/14/20 @ 8:56 PM
69
kj
83
rpm
29
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 1/10/20 @ 3:24 PM
✅
123
kj
83
rpm
38
%
16
mph
Friday 1/3/20 @ 10:17 PM
70
kj
87
rpm
29
%
13
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 1/7/20 @ 1:40 PM
✅
73
kj
81
rpm
31
%
13
mph
Previous Workouts
Next Workouts
bigbonedgirl
Stoneham, MA
2
Beat 51ford
VS
51ford
River Falls WI
49 🔥
Beat bigbonedgirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
270
kj
Sunday 1/10/21
✅
631
kj
Sunday 1/10/21
30 min 2010s Ride
Bradley Rose
View Class
Share
126
kj
Saturday 4/3/21
✅
418
kj
Thursday 4/1/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
344
kj
Sunday 1/10/21
✅
707
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Saturday 11/14/20
✅
514
kj
Tuesday 11/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
208
kj
Friday 4/3/20
✅
327
kj
Friday 1/17/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
145
kj
Sunday 3/22/20
✅
308
kj
Sunday 3/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
140
kj
Thursday 3/19/20
✅
311
kj
Friday 3/20/20
30 min Sundays with Love
Ally Love
View Class
Share
127
kj
Sunday 1/19/20
✅
337
kj
Friday 1/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
69
kj
Tuesday 1/14/20
✅
123
kj
Friday 1/10/20
20 min Recovery Ride
Robin Arzón
View Class
Share
70
kj
Friday 1/3/20
✅
73
kj
Tuesday 1/7/20
Previous Workouts
Next Workouts