Shake and Bake
Workouts
Saturday 4/11/20 @ 5:15 PM
369kj
80rpm
39%
16mph
Monday 8/1/22 @ 12:24 PM
✅
431kj
84rpm
40%
17mph
Sunday 10/25/20 @ 4:9 PM
309kj
78rpm
41%
17mph
Monday 3/29/21 @ 12:53 PM
✅
346kj
79rpm
43%
18mph
Tuesday 4/12/22 @ 9:18 AM
318kj
90rpm
38%
17mph
Tuesday 2/9/21 @ 4:55 PM
✅
318kj
86rpm
39%
17mph
Monday 4/27/20 @ 10:44 PM
196kj
87rpm
38%
17mph
Tuesday 3/23/21 @ 12:33 PM
✅
206kj
87rpm
38%
17mph
Tuesday 2/25/20 @ 10:43 AM
246kj
83rpm
36%
16mph
Thursday 8/5/21 @ 12:56 PM
✅
335kj
81rpm
42%
18mph
Tuesday 4/21/20 @ 3:58 PM
443kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 11:19 AM
✅
450kj
76rpm
44%
17mph
Tuesday 5/5/20 @ 10:57 AM
194kj
88rpm
37%
17mph
Tuesday 4/6/21 @ 12:47 PM
✅
221kj
86rpm
40%
18mph
Tuesday 1/14/20 @ 11:11 AM
137kj
85rpm
33%
14mph
Thursday 12/31/20 @ 1:10 PM
✅
205kj
86rpm
39%
17mph
Monday 1/20/20 @ 11:13 AM
145kj
85rpm
34%
15mph
Friday 12/11/20 @ 1:42 PM
✅
196kj
77rpm
41%
17mph
Wednesday 10/28/20 @ 10:14 AM
192kj
83rpm
39%
16mph
Wednesday 11/4/20 @ 1:23 PM
✅
198kj
88rpm
37%
17mph
Workouts
369
kj
Saturday 4/11/20
318
kj
Tuesday 4/12/22
196
kj
Monday 4/27/20
246
kj
Tuesday 2/25/20
194
kj
Tuesday 5/5/20
137
kj
Tuesday 1/14/20
145
kj
Monday 1/20/20
192
kj
Wednesday 10/28/20