Shake and Bake
VS
Workouts
Tuesday 11/26/19 @ 2:21 AM
✅
261kj
70rpm
50%
19mph
Monday 8/5/19 @ 8:56 PM
202kj
74rpm
43%
17mph
Friday 11/16/18 @ 6:26 PM
✅
256kj
70rpm
49%
19mph
Monday 10/12/20 @ 12:2 PM
193kj
72rpm
43%
16mph
Saturday 2/8/20 @ 3:29 PM
350kj
0rpm
48%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Friday 1/10/20 @ 1:29 AM
✅
243kj
67rpm
50%
18mph
Monday 1/13/20 @ 12:16 PM
190kj
72rpm
43%
16mph
Thursday 4/18/19 @ 5:37 PM
109kj
73rpm
39%
15mph
Tuesday 12/31/19 @ 12:12 PM
✅
149kj
77rpm
44%
17mph
Thursday 7/18/19 @ 4:27 PM
✅
238kj
71rpm
48%
18mph
Friday 7/19/19 @ 11:4 AM
189kj
75rpm
41%
16mph
Wednesday 4/10/19 @ 5:29 PM
144kj
63rpm
51%
18mph
Friday 4/12/19 @ 10:45 AM
✅
232kj
69rpm
47%
18mph
Sunday 2/24/19 @ 5:42 PM
✅
390kj
73rpm
48%
19mph
Wednesday 2/27/19 @ 11:50 AM
312kj
73rpm
43%
17mph
Thursday 1/17/19 @ 5:29 PM
✅
296kj
70rpm
52%
20mph
Friday 1/18/19 @ 11:48 AM
176kj
72rpm
41%
16mph
Sunday 1/6/19 @ 4:44 PM
✅
377kj
72rpm
49%
19mph
Thursday 1/10/19 @ 11:49 AM
228kj
71rpm
39%
15mph
bigbertha
LoveSquad💜BooCrew💙
28
🔥
VS
brickhousej
Silver Spring, MD
4
Workouts
193
kj
Monday 10/12/20
350
kj
Saturday 2/8/20
190
kj
Monday 1/13/20