Shake and Bake
Workouts
Tuesday 12/29/20 @ 7:32 PM
✅
200kj
74rpm
43%
17mph
Thursday 12/3/20 @ 12:26 AM
175kj
64rpm
44%
16mph
Friday 3/27/20 @ 5:44 PM
✅
153kj
66rpm
49%
18mph
Thursday 3/26/20 @ 5:5 PM
130kj
67rpm
45%
17mph
Monday 3/16/20 @ 5:37 PM
✅
329kj
70rpm
47%
17mph
Sunday 3/15/20 @ 10:41 AM
294kj
69rpm
44%
17mph
Tuesday 2/11/20 @ 6:47 PM
131kj
66rpm
46%
16mph
Tuesday 2/11/20 @ 10:26 AM
✅
137kj
60rpm
50%
17mph
Friday 12/28/18 @ 1:30 PM
✅
406kj
70rpm
51%
19mph
Thursday 1/17/19 @ 8:10 PM
277kj
65rpm
45%
16mph
Friday 2/16/18 @ 5:25 PM
✅
223kj
72rpm
46%
17mph
Friday 2/23/18 @ 1:25 AM
222kj
61rpm
51%
18mph
Wednesday 2/21/18 @ 7:3 PM
193kj
73rpm
43%
16mph
Monday 2/19/18 @ 10:54 AM
✅
227kj
60rpm
52%
18mph
Monday 1/15/18 @ 9:52 PM
148kj
71rpm
46%
17mph
Thursday 2/8/18 @ 12:25 AM
✅
155kj
58rpm
54%
18mph
Tuesday 1/16/18 @ 6:27 PM
✅
262kj
73rpm
48%
19mph
Wednesday 1/17/18 @ 2:9 PM
184kj
62rpm
47%
16mph
Monday 10/9/17 @ 4:29 PM
✅
195kj
71rpm
44%
17mph
Thursday 11/2/17 @ 1:18 AM
162kj
53rpm
50%
15mph
Workouts
131
kj
Tuesday 2/11/20
277
kj
Thursday 1/17/19