Shake and Bake

Workouts

Saturday 3/14/20 @ 6:54 PM
✅
218kj
69rpm
47%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Wednesday 6/23/21 @ 11:38 PM
164kj
75rpm
39%
15mph
Friday 10/9/20 @ 4:44 PM
✅
246kj
72rpm
48%
18mph
30 min Alicia Keys Ride
Jess King
View Class
Friday 3/26/21 @ 12:16 AM
156kj
76rpm
37%
15mph
Wednesday 2/24/21 @ 9:22 PM
✅
144kj
70rpm
39%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Monday 2/22/21 @ 12:21 AM
135kj
77rpm
35%
14mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
View Class
✅ 218 kj
Saturday 3/14/20
164 kj
Wednesday 6/23/21
30 min Alicia Keys Ride
Jess King
View Class
✅ 246 kj
Friday 10/9/20
156 kj
Friday 3/26/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
✅ 144 kj
Wednesday 2/24/21
135 kj
Monday 2/22/21