Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:30 AM
221kj
76rpm
44%
17mph
Saturday 2/13/21 @ 3:31 PM
✅
392kj
89rpm
49%
22mph
Tuesday 8/25/20 @ 3:29 PM
243kj
70rpm
48%
18mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Monday 8/3/20 @ 10:7 PM
168kj
65rpm
48%
17mph
Sunday 9/20/20 @ 7:37 PM
✅
326kj
84rpm
48%
20mph
Wednesday 9/25/19 @ 5:31 PM
365kj
71rpm
48%
18mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Monday 3/16/20 @ 5:37 PM
329kj
70rpm
47%
17mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Tuesday 2/11/20 @ 6:47 PM
131kj
66rpm
46%
16mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Friday 12/20/19 @ 4:30 PM
226kj
66rpm
49%
18mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Monday 11/11/19 @ 5:30 PM
254kj
65rpm
51%
18mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Friday 5/17/19 @ 4:29 PM
263kj
74rpm
48%
19mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Friday 4/12/19 @ 12:28 AM
34kj
85rpm
28%
13mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Workouts
221
kj
Wednesday 2/10/21
131
kj
Tuesday 2/11/20