Shake and Bake
Workouts
Tuesday 10/19/21 @ 3:44 AM
200kj
65rpm
46%
17mph
Wednesday 11/17/21 @ 10:10 PM
✅
318kj
73rpm
52%
20mph
Monday 1/25/21 @ 8:58 PM
236kj
73rpm
46%
18mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Thursday 11/19/20 @ 9:59 PM
✅
242kj
72rpm
48%
18mph
Wednesday 3/3/21 @ 11:37 PM
198kj
72rpm
43%
17mph
Wednesday 2/10/21 @ 12:30 AM
221kj
76rpm
44%
17mph
Saturday 2/13/21 @ 8:16 PM
✅
377kj
92rpm
47%
22mph
Monday 11/16/20 @ 6:9 PM
120kj
68rpm
49%
18mph
Wednesday 1/13/21 @ 5:22 PM
✅
124kj
71rpm
48%
18mph
Wednesday 12/23/20 @ 5:0 PM
✅
150kj
71rpm
46%
17mph
Saturday 12/26/20 @ 11:18 PM
132kj
77rpm
42%
17mph
Thursday 12/10/20 @ 12:30 AM
227kj
67rpm
49%
18mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Tuesday 10/27/20 @ 5:24 PM
218kj
71rpm
46%
17mph
Tuesday 10/27/20 @ 4:33 PM
✅
303kj
84rpm
46%
20mph
Tuesday 8/25/20 @ 3:29 PM
243kj
70rpm
48%
18mph
Thursday 9/3/20 @ 3:12 PM
✅
254kj
84rpm
43%
18mph
Monday 3/16/20 @ 5:37 PM
✅
329kj
70rpm
47%
17mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Workouts
221
kj
Wednesday 2/10/21
132
kj
Saturday 12/26/20