Shake and Bake
Workouts
Wednesday 3/11/20 @ 9:35 AM
146kj
81rpm
35%
15mph
Tuesday 8/1/23 @ 9:36 AM
✅
299kj
86rpm
44%
20mph
Monday 3/2/20 @ 10:54 PM
165kj
76rpm
38%
15mph
Saturday 5/9/20 @ 10:38 AM
✅
293kj
90rpm
43%
20mph
Tuesday 4/5/22 @ 8:47 PM
218kj
80rpm
42%
17mph
Monday 2/28/22 @ 10:53 AM
✅
315kj
89rpm
45%
20mph
Thursday 2/27/20 @ 11:15 PM
141kj
81rpm
33%
14mph
Thursday 9/24/20 @ 9:27 AM
✅
314kj
90rpm
44%
20mph
Monday 3/16/20 @ 7:16 PM
263kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 9:37 AM
✅
441kj
91rpm
43%
20mph
Workouts
146
kj
Wednesday 3/11/20
165
kj
Monday 3/2/20
141
kj
Thursday 2/27/20