Shake and Bake
Workouts
Thursday 12/29/22 @ 8:25 PM
192kj
84rpm
38%
17mph
Wednesday 12/28/22 @ 8:18 PM
✅
339kj
85rpm
48%
21mph
Sunday 12/5/21 @ 4:59 PM
218kj
82rpm
42%
17mph
Sunday 12/5/21 @ 4:59 PM
✅
317kj
83rpm
47%
20mph
Monday 5/10/21 @ 4:5 PM
473kj
84rpm
38%
16mph
Monday 1/18/21 @ 10:29 PM
✅
859kj
80rpm
50%
21mph
Sunday 1/24/21 @ 4:47 PM
139kj
79rpm
47%
19mph
Sunday 1/24/21 @ 2:22 PM
✅
173kj
80rpm
50%
21mph
Saturday 1/9/21 @ 5:31 PM
59kj
78rpm
39%
16mph
Saturday 1/9/21 @ 5:31 PM
✅
61kj
76rpm
39%
16mph
Monday 9/28/20 @ 1:0 PM
30kj
79rpm
38%
16mph
Thursday 5/7/20 @ 1:30 PM
✅
50kj
86rpm
45%
20mph
Tuesday 12/29/20 @ 10:7 PM
137kj
87rpm
38%
17mph
Saturday 10/5/19 @ 7:13 PM
✅
224kj
82rpm
50%
21mph
Monday 12/28/20 @ 9:17 PM
124kj
80rpm
39%
16mph
Saturday 12/19/20 @ 3:29 PM
✅
165kj
81rpm
44%
18mph
Thursday 12/24/20 @ 3:14 PM
106kj
83rpm
40%
17mph
Sunday 11/22/20 @ 9:1 PM
✅
115kj
77rpm
43%
17mph
Thursday 10/8/20 @ 1:24 PM
172kj
78rpm
39%
16mph
Monday 7/13/20 @ 9:9 PM
✅
314kj
84rpm
47%
20mph
Workouts
192
kj
Thursday 12/29/22
473
kj
Monday 5/10/21
137
kj
Tuesday 12/29/20
172
kj
Thursday 10/8/20