Shake and Bake
VS
Workouts
Wednesday 9/1/21 @ 1:25 PM
✅
206kj
74rpm
51%
20mph
Thursday 9/2/21 @ 12:46 PM
143kj
65rpm
47%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
524kj
77rpm
53%
21mph
Friday 4/2/21 @ 6:3 AM
414kj
74rpm
49%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
403kj
80rpm
54%
22mph
Wednesday 11/11/20 @ 7:9 AM
247kj
68rpm
49%
18mph
Thursday 6/4/20 @ 4:45 PM
✅
169kj
77rpm
45%
18mph
Thursday 10/29/20 @ 5:58 AM
119kj
70rpm
42%
16mph
Sunday 9/20/20 @ 12:34 PM
✅
204kj
70rpm
53%
20mph
Monday 9/28/20 @ 6:13 AM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:5 PM
✅
253kj
78rpm
45%
18mph
Thursday 5/14/20 @ 6:49 AM
217kj
65rpm
47%
16mph
Wednesday 9/25/19 @ 10:22 AM
✅
215kj
77rpm
43%
17mph
Wednesday 9/11/19 @ 5:50 AM
207kj
70rpm
45%
16mph
Wednesday 9/4/19 @ 10:29 AM
132kj
84rpm
39%
17mph
Friday 8/30/19 @ 5:57 AM
✅
135kj
76rpm
42%
16mph
Monday 7/8/19 @ 10:25 AM
186kj
74rpm
42%
16mph
Friday 7/5/19 @ 5:52 AM
✅
246kj
73rpm
47%
18mph
Wednesday 1/24/18 @ 11:47 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 6:36 AM
✅
229kj
68rpm
48%
17mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
60
🔥
VS
brithebeast
DFW
20
Workouts
414
kj
Friday 4/2/21
247
kj
Wednesday 11/11/20
119
kj
Thursday 10/29/20