Shake and Bake
Workouts
Saturday 11/2/19 @ 12:30 PM
615kj
81rpm
48%
20mph
Saturday 4/27/19 @ 9:40 PM
✅
693kj
83rpm
50%
21mph
Wednesday 2/27/19 @ 9:52 AM
243kj
79rpm
37%
15mph
Friday 3/1/19 @ 10:30 PM
✅
410kj
80rpm
46%
19mph
Wednesday 1/30/19 @ 11:55 PM
418kj
84rpm
44%
19mph
Friday 2/1/19 @ 10:35 PM
✅
499kj
87rpm
47%
21mph
Saturday 1/5/19 @ 5:49 PM
557kj
76rpm
46%
19mph
Saturday 1/5/19 @ 5:40 PM
✅
764kj
89rpm
49%
22mph
Tuesday 11/6/18 @ 3:27 PM
464kj
88rpm
44%
20mph
Thursday 11/8/18 @ 9:23 PM
✅
540kj
89rpm
46%
21mph
Sunday 7/1/18 @ 10:51 PM
425kj
84rpm
45%
19mph
Monday 7/9/18 @ 4:3 PM
✅
585kj
79rpm
54%
22mph
Saturday 6/23/18 @ 10:28 PM
641kj
88rpm
46%
20mph
Saturday 6/23/18 @ 4:41 PM
✅
725kj
86rpm
49%
21mph
Thursday 4/19/18 @ 12:28 AM
218kj
80rpm
42%
17mph
Wednesday 4/18/18 @ 4:52 PM
✅
365kj
77rpm
53%
21mph
Thursday 10/5/17 @ 12:9 AM
467kj
90rpm
41%
19mph
Thursday 1/18/18 @ 1:0 AM
✅
582kj
87rpm
49%
22mph
Monday 10/2/17 @ 9:55 AM
503kj
86rpm
47%
20mph
Tuesday 10/24/17 @ 3:19 PM
✅
528kj
88rpm
47%
21mph
Workouts
615
kj
Saturday 11/2/19
418
kj
Wednesday 1/30/19
641
kj
Saturday 6/23/18