Shake and Bake
Workouts
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Sunday 7/21/19 @ 3:26 PM
✅
385kj
89rpm
35%
16mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Monday 6/24/19 @ 10:42 AM
194kj
84rpm
31%
14mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Monday 1/27/20 @ 10:3 AM
✅
479kj
83rpm
48%
20mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Wednesday 11/15/17 @ 12:27 AM
✅
588kj
89rpm
48%
21mph
Friday 7/12/19 @ 10:26 AM
177kj
83rpm
33%
14mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Monday 6/10/19 @ 9:16 AM
✅
525kj
86rpm
47%
21mph
Wednesday 6/12/19 @ 12:27 AM
210kj
84rpm
33%
14mph
Monday 4/29/19 @ 8:56 AM
✅
488kj
87rpm
46%
20mph
Monday 5/20/19 @ 10:45 AM
173kj
84rpm
30%
13mph
Workouts
188
kj
Wednesday 7/17/19
154
kj
Friday 2/28/20
179
kj
Saturday 1/25/20
160
kj
Wednesday 7/10/19
173
kj
Monday 5/20/19