Shake and Bake
Workouts
Tuesday 10/11/22 @ 11:12 AM
✅
215kj
88rpm
38%
17mph
Monday 10/17/22 @ 10:12 PM
163kj
82rpm
36%
15mph
Tuesday 6/9/20 @ 11:57 PM
✅
490kj
83rpm
47%
20mph
Saturday 9/29/18 @ 2:7 PM
185kj
78rpm
34%
14mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Saturday 3/30/19 @ 4:38 PM
304kj
73rpm
38%
15mph
Tuesday 2/26/19 @ 9:3 PM
✅
441kj
81rpm
47%
19mph
Monday 11/26/18 @ 11:50 PM
187kj
80rpm
33%
14mph
Thursday 2/14/19 @ 10:41 AM
✅
461kj
81rpm
48%
20mph
Wednesday 11/21/18 @ 11:3 PM
196kj
82rpm
33%
14mph
Saturday 2/2/19 @ 2:17 AM
✅
428kj
83rpm
45%
19mph
Tuesday 12/4/18 @ 10:57 PM
200kj
80rpm
34%
14mph
Monday 9/3/18 @ 12:32 PM
✅
437kj
84rpm
44%
19mph
Wednesday 11/7/18 @ 11:56 PM
195kj
79rpm
34%
14mph
Thursday 10/11/18 @ 10:0 AM
✅
435kj
76rpm
45%
19mph
Sunday 10/21/18 @ 11:28 PM
182kj
77rpm
34%
14mph
Saturday 5/26/18 @ 3:9 PM
✅
266kj
89rpm
41%
19mph
Tuesday 4/24/18 @ 10:8 PM
117kj
83rpm
31%
13mph
Monday 2/19/18 @ 4:9 PM
✅
398kj
83rpm
43%
19mph
Sunday 2/18/18 @ 1:42 PM
173kj
62rpm
38%
13mph
Workouts
163
kj
Monday 10/17/22
187
kj
Monday 11/26/18
200
kj
Tuesday 12/4/18
182
kj
Sunday 10/21/18
117
kj
Tuesday 4/24/18