Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:49 AM
362kj
88rpm
40%
18mph
Tuesday 6/29/21 @ 9:4 PM
✅
753kj
94rpm
52%
24mph
Tuesday 10/19/21 @ 2:41 PM
437kj
91rpm
42%
20mph
Wednesday 1/27/21 @ 10:19 PM
✅
651kj
97rpm
48%
23mph
Saturday 10/16/21 @ 5:44 PM
454kj
91rpm
43%
20mph
Thursday 3/4/21 @ 10:17 PM
✅
702kj
92rpm
51%
23mph
Tuesday 1/28/20 @ 11:2 PM
529kj
89rpm
46%
20mph
Thursday 10/14/21 @ 7:10 PM
✅
774kj
91rpm
54%
24mph
Monday 7/12/21 @ 6:53 PM
402kj
86rpm
42%
18mph
Wednesday 6/30/21 @ 8:26 PM
✅
677kj
94rpm
50%
23mph
Saturday 2/20/21 @ 6:42 PM
577kj
85rpm
43%
18mph
Thursday 4/30/20 @ 11:25 AM
✅
963kj
92rpm
52%
24mph
Saturday 1/30/21 @ 12:55 PM
568kj
88rpm
43%
19mph
Tuesday 2/16/21 @ 10:7 PM
✅
930kj
96rpm
50%
23mph
Tuesday 7/9/19 @ 11:57 PM
396kj
93rpm
34%
17mph
Tuesday 10/6/20 @ 11:12 AM
✅
663kj
99rpm
47%
22mph
Sunday 11/17/19 @ 10:48 PM
496kj
88rpm
46%
21mph
Wednesday 8/26/20 @ 11:17 AM
✅
731kj
95rpm
51%
24mph
Thursday 3/19/20 @ 10:35 PM
597kj
91rpm
41%
19mph
Wednesday 5/20/20 @ 11:22 AM
✅
850kj
89rpm
51%
23mph
Workouts
437
kj
Tuesday 10/19/21
402
kj
Monday 7/12/21
568
kj
Saturday 1/30/21
597
kj
Thursday 3/19/20