Shake and Bake
Workouts
Sunday 11/15/20 @ 11:7 PM
✅
487kj
79rpm
44%
18mph
Sunday 11/15/20 @ 4:12 PM
277kj
84rpm
34%
15mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Sunday 8/30/20 @ 9:23 PM
150kj
86rpm
28%
12mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Sunday 7/19/20 @ 3:1 PM
468kj
87rpm
34%
15mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Tuesday 7/21/20 @ 12:3 AM
124kj
86rpm
25%
11mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Wednesday 7/8/20 @ 10:18 PM
247kj
85rpm
34%
15mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Thursday 5/14/20 @ 10:16 PM
218kj
84rpm
34%
15mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Monday 4/20/20 @ 11:1 PM
233kj
86rpm
34%
15mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Thursday 4/2/20 @ 9:24 PM
289kj
80rpm
35%
15mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Monday 3/30/20 @ 9:13 PM
228kj
83rpm
34%
15mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Thursday 3/26/20 @ 10:27 PM
291kj
76rpm
37%
15mph
Workouts
277
kj
Sunday 11/15/20
468
kj
Sunday 7/19/20
124
kj
Tuesday 7/21/20
247
kj
Wednesday 7/8/20
218
kj
Thursday 5/14/20
289
kj
Thursday 4/2/20
291
kj
Thursday 3/26/20