Shake and Bake

Workouts

Sunday 1/13/19 @ 12:3 AM
✅
161kj
79rpm
45%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/22/18 @ 5:5 PM
140kj
76rpm
43%
17mph
Tuesday 1/8/19 @ 1:38 AM
55kj
86rpm
36%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 12/19/18 @ 4:6 PM
✅
62kj
79rpm
40%
16mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
✅ 161 kj
Sunday 1/13/19
140 kj
Saturday 12/22/18
10 min Low Impact Ride
Jenn Sherman
55 kj
Tuesday 1/8/19
✅ 62 kj
Wednesday 12/19/18