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Shake and Bake
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Monday 6/15/20 @ 1:53 AM
✅
491
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/14/19 @ 11:23 PM
418
kj
84
rpm
44
%
19
mph
Tuesday 2/18/20 @ 1:47 AM
✅
705
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:44 PM
554
kj
83
rpm
45
%
19
mph
Tuesday 11/12/19 @ 3:6 AM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 11:56 AM
395
kj
83
rpm
44
%
19
mph
Saturday 9/28/19 @ 1:48 AM
✅
471
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 12:20 PM
409
kj
83
rpm
45
%
19
mph
Monday 9/23/19 @ 1:1 AM
✅
648
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 4:41 PM
529
kj
84
rpm
44
%
19
mph
Tuesday 2/5/19 @ 1:37 AM
✅
101
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 11:36 PM
68
kj
95
rpm
36
%
17
mph
Monday 7/1/19 @ 12:10 AM
✅
348
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 2:17 AM
244
kj
85
rpm
42
%
18
mph
Monday 4/29/19 @ 1:24 AM
✅
419
kj
86
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 5:46 PM
383
kj
88
rpm
40
%
18
mph
Thursday 3/14/19 @ 3:25 PM
✅
293
kj
84
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/14/19 @ 10:55 PM
278
kj
88
rpm
43
%
19
mph
Thursday 1/3/19 @ 11:49 PM
285
kj
78
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 5:40 PM
✅
553
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
91 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
7
Beat big_mel
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Monday 6/15/20
418
kj
Saturday 9/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Tuesday 2/18/20
554
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
460
kj
Tuesday 11/12/19
395
kj
Thursday 9/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Saturday 9/28/19
409
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
648
kj
Monday 9/23/19
529
kj
Wednesday 9/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Tuesday 2/5/19
68
kj
Friday 1/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 7/1/19
244
kj
Thursday 6/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
419
kj
Monday 4/29/19
383
kj
Monday 5/27/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 3/14/19
278
kj
Thursday 3/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Thursday 1/3/19
✅
553
kj
Saturday 12/29/18
Previous Workouts
Next Workouts