Shake and Bake

Workouts

Friday 12/28/18 @ 5:32 PM
159kj
80rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/5/19 @ 12:24 PM
✅
198kj
81rpm
40%
17mph
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 12:22 AM
200kj
82rpm
40%
17mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
159 kj
Friday 12/28/18
✅ 198 kj
Tuesday 3/5/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 247 kj
Friday 1/11/19
200 kj
Wednesday 11/21/18