Shake and Bake
Workouts
Wednesday 7/21/21 @ 5:39 PM
341kj
77rpm
43%
18mph
Friday 9/25/20 @ 4:27 PM
✅
417kj
84rpm
43%
19mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Monday 6/1/20 @ 9:59 AM
368kj
85rpm
42%
18mph
Sunday 11/15/20 @ 11:7 PM
487kj
79rpm
44%
18mph
Saturday 11/14/20 @ 7:17 PM
✅
530kj
82rpm
44%
19mph
Sunday 11/15/20 @ 1:57 AM
✅
354kj
82rpm
43%
18mph
Thursday 11/12/20 @ 11:37 AM
338kj
83rpm
39%
17mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Saturday 10/10/20 @ 5:37 PM
422kj
85rpm
42%
18mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Wednesday 9/23/20 @ 10:23 AM
432kj
82rpm
45%
19mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Tuesday 8/25/20 @ 10:33 AM
420kj
85rpm
44%
19mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Sunday 6/7/20 @ 2:19 PM
549kj
85rpm
44%
19mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Thursday 6/11/20 @ 10:18 AM
408kj
84rpm
43%
19mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Saturday 6/6/20 @ 12:47 PM
533kj
84rpm
44%
19mph
Workouts
368
kj
Monday 6/1/20
487
kj
Sunday 11/15/20
338
kj
Thursday 11/12/20
422
kj
Saturday 10/10/20
432
kj
Wednesday 9/23/20
549
kj
Sunday 6/7/20
533
kj
Saturday 6/6/20