Shake and Bake
Workouts
Tuesday 7/25/23 @ 1:48 AM
208kj
82rpm
40%
17mph
Tuesday 5/23/23 @ 1:21 AM
✅
221kj
76rpm
43%
17mph
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Saturday 1/28/23 @ 12:11 AM
✅
213kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Thursday 6/17/21 @ 6:0 PM
216kj
78rpm
42%
17mph
Thursday 7/1/21 @ 1:2 AM
✅
219kj
80rpm
41%
17mph
Sunday 7/19/20 @ 11:49 PM
✅
504kj
82rpm
49%
21mph
Friday 7/17/20 @ 8:27 PM
362kj
81rpm
41%
17mph
Monday 9/9/19 @ 1:36 AM
✅
477kj
84rpm
47%
20mph
Saturday 2/1/20 @ 4:19 PM
363kj
83rpm
42%
18mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Monday 8/5/19 @ 1:50 AM
✅
97kj
85rpm
45%
20mph
Saturday 6/29/19 @ 5:47 PM
45kj
76rpm
36%
14mph
Thursday 7/25/19 @ 1:53 AM
✅
317kj
83rpm
47%
20mph
Wednesday 7/24/19 @ 6:26 PM
217kj
85rpm
39%
17mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Wednesday 7/17/19 @ 5:1 PM
289kj
85rpm
36%
16mph
Workouts
208
kj
Tuesday 7/25/23
167
kj
Friday 12/30/22
216
kj
Thursday 6/17/21
318
kj
Thursday 9/12/19