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Shake and Bake
big_mel
CO#PZP
42 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:53 PM
✅
653
kj
85
rpm
47
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 12/9/20 @ 4:33 PM
410
kj
129
rpm
0
%
0
mph
Friday 11/27/20 @ 5:42 PM
✅
401
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:56 PM
220
kj
0
rpm
0
%
0
mph
Sunday 11/15/20 @ 11:7 PM
487
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 5:29 PM
✅
496
kj
137
rpm
0
%
0
mph
Sunday 11/15/20 @ 1:57 AM
✅
354
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/9/20 @ 11:3 PM
244
kj
123
rpm
0
%
0
mph
Tuesday 7/16/19 @ 5:49 PM
✅
507
kj
81
rpm
49
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 1:26 AM
276
kj
0
rpm
0
%
0
mph
Sunday 6/23/19 @ 1:40 AM
✅
505
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 11:44 AM
kj
rpm
%
0
mph
Wednesday 7/10/19 @ 2:3 AM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 11:51 AM
402
kj
140
rpm
0
%
0
mph
Sunday 7/21/19 @ 10:19 PM
✅
615
kj
79
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 5:54 PM
549
kj
142
rpm
0
%
0
mph
Saturday 7/13/19 @ 1:39 AM
✅
552
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/14/19 @ 2:21 AM
404
kj
140
rpm
0
%
0
mph
Tuesday 6/4/19 @ 3:24 PM
✅
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 2:39 AM
418
kj
143
rpm
0
%
0
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
42 🔥
Beat 2legit_2hitt
VS
2legit_2hitt
Portland, OR
2
Beat big_mel
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
653
kj
Saturday 1/18/20
410
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Friday 11/27/20
220
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Sunday 11/15/20
✅
496
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Sunday 11/15/20
244
kj
Monday 11/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
507
kj
Tuesday 7/16/19
276
kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 6/23/19
kj
Tuesday 6/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
516
kj
Wednesday 7/10/19
402
kj
Thursday 7/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Sunday 7/21/19
549
kj
Saturday 7/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Saturday 7/13/19
404
kj
Sunday 7/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Tuesday 6/4/19
418
kj
Thursday 6/13/19
Previous Workouts
Next Workouts