Shake and Bake
Workouts
Thursday 1/14/21 @ 12:14 PM
✅
364kj
86rpm
50%
21mph
Thursday 1/21/21 @ 10:54 PM
360kj
86rpm
49%
21mph
Sunday 11/15/20 @ 8:14 PM
669kj
87rpm
47%
21mph
Wednesday 12/9/20 @ 8:21 PM
✅
867kj
83rpm
54%
23mph
Saturday 8/8/20 @ 12:47 PM
0kj
11rpm
40%
3mph
Friday 10/16/20 @ 2:23 PM
✅
834kj
85rpm
52%
23mph
Thursday 1/23/20 @ 10:56 AM
541kj
86rpm
49%
21mph
Saturday 1/25/20 @ 9:30 PM
✅
652kj
86rpm
52%
23mph
Monday 12/9/19 @ 11:23 AM
543kj
81rpm
52%
21mph
Sunday 6/2/19 @ 8:51 PM
✅
604kj
89rpm
49%
22mph
Friday 6/14/19 @ 10:56 AM
525kj
81rpm
51%
21mph
Wednesday 7/3/19 @ 5:51 PM
✅
600kj
91rpm
48%
22mph
Saturday 10/6/18 @ 9:56 AM
547kj
87rpm
49%
21mph
Saturday 12/1/18 @ 12:4 PM
✅
565kj
91rpm
47%
22mph
Thursday 6/28/18 @ 9:59 AM
536kj
83rpm
50%
21mph
Saturday 6/30/18 @ 1:7 AM
✅
581kj
86rpm
50%
22mph
Workouts
360
kj
Thursday 1/21/21
0
kj
Saturday 8/8/20
525
kj
Friday 6/14/19
547
kj
Saturday 10/6/18