Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 10:56 AM
367kj
81rpm
51%
21mph
Saturday 4/1/23 @ 11:15 AM
✅
377kj
68rpm
57%
22mph
Thursday 12/2/21 @ 11:52 AM
✅
384kj
88rpm
50%
22mph
Wednesday 9/8/21 @ 9:55 AM
380kj
81rpm
52%
22mph
Tuesday 10/19/21 @ 10:50 AM
528kj
81rpm
51%
21mph
Wednesday 10/6/21 @ 11:30 PM
✅
547kj
76rpm
53%
21mph
Saturday 5/16/20 @ 10:18 PM
✅
413kj
74rpm
58%
23mph
Thursday 3/26/20 @ 9:27 AM
297kj
56rpm
60%
19mph
Friday 1/10/20 @ 10:57 AM
✅
568kj
89rpm
49%
22mph
Sunday 1/12/20 @ 11:22 AM
205kj
30rpm
55%
9mph
Wednesday 7/3/19 @ 10:38 AM
312kj
77rpm
52%
21mph
Wednesday 7/3/19 @ 9:53 AM
✅
687kj
71rpm
61%
23mph
Thursday 6/6/19 @ 9:56 AM
544kj
86rpm
50%
21mph
Thursday 6/6/19 @ 9:55 AM
✅
621kj
79rpm
55%
22mph
Thursday 5/31/18 @ 9:53 AM
560kj
89rpm
49%
22mph
Thursday 5/31/18 @ 9:52 AM
✅
562kj
79rpm
53%
22mph
Wednesday 5/9/18 @ 9:58 AM
498kj
86rpm
47%
21mph
Wednesday 5/9/18 @ 9:54 AM
✅
625kj
75rpm
57%
22mph
Wednesday 4/4/18 @ 9:54 AM
✅
499kj
90rpm
46%
21mph
Wednesday 4/4/18 @ 9:55 AM
473kj
80rpm
48%
20mph
big_mac_spin
Pennsylvania
21
VS
adadof2beauties
NC-SupportOurVETS
31
🔥
Workouts
380
kj
Wednesday 9/8/21