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Shake and Bake
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
VS
escapedfromny
Semper Fi, NH.
25
Beat big_balls
Workouts
Previous Workouts
Next Workouts
Sunday 4/3/22 @ 6:44 PM
✅
760
kj
78
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/1/23 @ 10:43 AM
235
kj
67
rpm
40
%
15
mph
Monday 5/9/22 @ 10:34 AM
✅
455
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/22/23 @ 1:41 AM
kj
rpm
%
0
mph
Thursday 8/12/21 @ 11:30 AM
✅
285
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 1:21 AM
kj
rpm
%
0
mph
Tuesday 9/22/20 @ 10:29 PM
✅
299
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/18/21 @ 12:1 PM
262
kj
74
rpm
47
%
18
mph
Tuesday 12/10/19 @ 1:24 AM
✅
561
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:20 AM
443
kj
78
rpm
48
%
20
mph
Tuesday 4/7/20 @ 11:43 AM
✅
347
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 2:50 PM
283
kj
76
rpm
47
%
19
mph
Saturday 9/14/19 @ 4:45 PM
✅
501
kj
94
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/18/19 @ 11:41 AM
470
kj
69
rpm
53
%
20
mph
Wednesday 11/7/18 @ 11:35 AM
✅
466
kj
82
rpm
48
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 10/28/18 @ 3:30 PM
450
kj
78
rpm
48
%
20
mph
Monday 8/13/18 @ 9:58 AM
✅
503
kj
82
rpm
49
%
20
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 8/13/18 @ 10:1 AM
496
kj
72
rpm
54
%
21
mph
Thursday 2/15/18 @ 10:58 AM
466
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/15/18 @ 10:58 AM
✅
501
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
big_balls
#JennsMenn#NJ
131 🔥
Beat escapedfromny
VS
escapedfromny
Semper Fi, NH.
25
Beat big_balls
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
760
kj
Sunday 4/3/22
235
kj
Sunday 10/1/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
455
kj
Monday 5/9/22
kj
Friday 9/22/23
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
285
kj
Thursday 8/12/21
kj
Monday 7/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
299
kj
Tuesday 9/22/20
262
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Tuesday 12/10/19
443
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Tuesday 4/7/20
283
kj
Sunday 10/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
501
kj
Saturday 9/14/19
470
kj
Saturday 5/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
466
kj
Wednesday 11/7/18
450
kj
Sunday 10/28/18
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
503
kj
Monday 8/13/18
496
kj
Monday 8/13/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Thursday 2/15/18
✅
501
kj
Thursday 2/15/18
Previous Workouts
Next Workouts