Shake and Bake
Workouts
Saturday 9/19/20 @ 1:59 PM
✅
621kj
86rpm
46%
20mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Wednesday 8/19/20 @ 11:57 AM
✅
224kj
79rpm
43%
18mph
Friday 8/21/20 @ 7:45 PM
141kj
76rpm
36%
14mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Tuesday 5/21/19 @ 3:29 PM
156kj
79rpm
37%
15mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Monday 5/18/20 @ 7:30 PM
378kj
77rpm
40%
16mph
Monday 4/20/20 @ 10:19 PM
✅
560kj
93rpm
46%
21mph
Wednesday 4/22/20 @ 3:18 PM
290kj
79rpm
39%
16mph
Monday 3/30/20 @ 11:29 PM
✅
556kj
88rpm
49%
21mph
Wednesday 4/1/20 @ 7:13 PM
276kj
76rpm
39%
16mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Saturday 12/7/19 @ 6:3 PM
262kj
87rpm
36%
16mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Monday 9/23/19 @ 11:32 AM
352kj
78rpm
39%
16mph
Monday 9/16/19 @ 9:58 AM
✅
338kj
94rpm
45%
21mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Thursday 8/1/19 @ 10:31 AM
✅
395kj
88rpm
50%
22mph
Tuesday 8/6/19 @ 4:9 PM
163kj
79rpm
38%
15mph
Workouts
353
kj
Sunday 1/26/20
156
kj
Tuesday 5/21/19
378
kj
Monday 5/18/20
262
kj
Saturday 12/7/19
352
kj
Monday 9/23/19
160
kj
Thursday 7/25/19
163
kj
Tuesday 8/6/19