Shake and Bake
Workouts
Monday 1/4/21 @ 12:9 PM
✅
312kj
83rpm
48%
20mph
Tuesday 1/2/24 @ 4:18 PM
256kj
74rpm
47%
19mph
Tuesday 11/29/22 @ 12:55 PM
✅
350kj
82rpm
50%
21mph
Thursday 1/19/23 @ 12:25 PM
249kj
76rpm
46%
19mph
Tuesday 8/24/21 @ 11:59 AM
✅
191kj
85rpm
45%
19mph
Tuesday 8/24/21 @ 11:36 AM
162kj
80rpm
44%
18mph
Sunday 4/12/20 @ 7:30 PM
✅
357kj
84rpm
50%
21mph
Tuesday 4/14/20 @ 12:57 PM
229kj
72rpm
47%
18mph
Sunday 1/12/20 @ 2:56 PM
✅
745kj
84rpm
51%
21mph
Sunday 1/12/20 @ 2:55 PM
548kj
77rpm
48%
19mph
Tuesday 12/25/18 @ 5:35 PM
✅
616kj
84rpm
53%
22mph
Wednesday 12/26/18 @ 1:36 PM
363kj
76rpm
46%
18mph
Wednesday 12/19/18 @ 11:13 AM
✅
542kj
77rpm
53%
21mph
Tuesday 12/18/18 @ 12:59 PM
390kj
73rpm
48%
19mph
Sunday 11/18/18 @ 1:55 PM
✅
523kj
82rpm
49%
21mph
Sunday 11/18/18 @ 1:56 PM
349kj
73rpm
46%
18mph
Sunday 10/7/18 @ 12:59 PM
✅
507kj
79rpm
49%
20mph
Monday 10/8/18 @ 12:3 PM
359kj
78rpm
45%
18mph
Friday 7/13/18 @ 9:15 PM
✅
556kj
78rpm
53%
22mph
Sunday 8/5/18 @ 1:36 PM
402kj
76rpm
48%
19mph
Workouts
249
kj
Thursday 1/19/23
229
kj
Tuesday 4/14/20
548
kj
Sunday 1/12/20