Shake and Bake
Workouts
Thursday 9/15/22 @ 10:37 AM
506kj
82rpm
49%
21mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Saturday 8/31/19 @ 11:6 AM
748kj
86rpm
50%
22mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Monday 6/3/19 @ 9:59 AM
526kj
86rpm
49%
21mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Thursday 10/7/21 @ 11:28 AM
583kj
85rpm
45%
20mph
Thursday 4/8/21 @ 9:37 PM
✅
901kj
81rpm
56%
23mph
Tuesday 10/5/21 @ 11:15 AM
471kj
88rpm
45%
20mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Friday 7/5/19 @ 1:25 PM
734kj
87rpm
49%
21mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Tuesday 10/20/20 @ 9:59 PM
345kj
74rpm
54%
21mph
Wednesday 1/13/21 @ 1:26 PM
✅
437kj
81rpm
55%
23mph
Sunday 1/3/21 @ 4:22 PM
331kj
83rpm
49%
21mph
Monday 12/28/20 @ 1:25 PM
✅
454kj
79rpm
57%
23mph
Thursday 3/7/19 @ 10:56 PM
573kj
89rpm
49%
22mph
Wednesday 7/10/19 @ 12:23 PM
✅
650kj
78rpm
56%
23mph
Wednesday 8/29/18 @ 2:22 PM
✅
347kj
88rpm
47%
21mph
Saturday 9/29/18 @ 9:57 PM
227kj
84rpm
41%
18mph
Workouts
506
kj
Thursday 9/15/22
526
kj
Monday 6/3/19
583
kj
Thursday 10/7/21
345
kj
Tuesday 10/20/20