Shake and Bake
Workouts
Monday 5/9/22 @ 10:34 AM
✅
455kj
85rpm
46%
20mph
Friday 5/6/22 @ 11:3 AM
352kj
65rpm
49%
18mph
Sunday 4/17/22 @ 10:37 AM
✅
659kj
79rpm
50%
20mph
Monday 4/11/22 @ 11:16 AM
547kj
68rpm
50%
19mph
Tuesday 10/13/20 @ 9:45 PM
✅
485kj
89rpm
46%
20mph
Saturday 3/7/20 @ 12:24 PM
398kj
75rpm
47%
19mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Tuesday 10/5/21 @ 11:15 AM
✅
471kj
88rpm
45%
20mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Thursday 8/12/21 @ 11:30 AM
✅
285kj
86rpm
44%
19mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Wednesday 3/25/20 @ 11:14 AM
454kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 2:2 PM
✅
563kj
89rpm
48%
22mph
Wednesday 6/3/20 @ 11:5 AM
456kj
81rpm
47%
20mph
Tuesday 7/16/19 @ 11:2 AM
✅
541kj
93rpm
45%
21mph
Wednesday 7/17/19 @ 11:44 AM
410kj
75rpm
35%
19mph
Workouts
352
kj
Friday 5/6/22
398
kj
Saturday 3/7/20
415
kj
Tuesday 2/11/20
266
kj
Saturday 6/26/21