Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:25 PM
✅
451kj
85rpm
45%
20mph
Tuesday 10/12/21 @ 12:10 AM
234kj
84rpm
34%
15mph
Tuesday 9/22/20 @ 10:29 PM
✅
299kj
90rpm
44%
20mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Monday 12/7/20 @ 3:27 AM
224kj
83rpm
34%
15mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Saturday 9/14/19 @ 4:45 PM
✅
501kj
94rpm
44%
21mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Wednesday 4/8/20 @ 3:51 AM
129kj
84rpm
32%
14mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Tuesday 11/5/19 @ 12:23 AM
167kj
82rpm
31%
13mph
Workouts
138
kj
Saturday 9/19/20
271
kj
Friday 10/16/20
212
kj
Wednesday 9/16/20
129
kj
Wednesday 4/8/20
167
kj
Tuesday 11/5/19