Shake and Bake
Workouts
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Tuesday 2/5/19 @ 12:18 AM
169kj
83rpm
31%
13mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Saturday 8/31/19 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
Thursday 9/5/19 @ 1:25 AM
kj
rpm
%
0mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Saturday 8/24/19 @ 3:26 PM
120kj
49rpm
32%
9mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 3:16 PM
✅
556kj
88rpm
49%
22mph
Tuesday 2/19/19 @ 11:14 PM
166kj
91rpm
27%
13mph
Saturday 1/26/19 @ 3:29 PM
✅
671kj
83rpm
49%
21mph
Saturday 1/26/19 @ 8:27 PM
214kj
76rpm
33%
13mph
Saturday 1/19/19 @ 8:21 PM
✅
651kj
87rpm
47%
21mph
Saturday 1/19/19 @ 6:20 PM
214kj
76rpm
32%
13mph
Thursday 10/11/18 @ 9:26 PM
✅
521kj
85rpm
49%
21mph
Saturday 1/12/19 @ 8:12 PM
163kj
81rpm
31%
13mph
Workouts
kj
Saturday 8/31/19
120
kj
Saturday 8/24/19
214
kj
Saturday 1/26/19
214
kj
Saturday 1/19/19
163
kj
Saturday 1/12/19