Shake and Bake
Workouts
Thursday 6/29/23 @ 8:52 PM
✅
430kj
89rpm
42%
19mph
Saturday 7/9/22 @ 3:35 PM
381kj
68rpm
49%
18mph
Sunday 4/16/23 @ 6:27 PM
458kj
84rpm
45%
20mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Wednesday 9/29/21 @ 10:53 PM
✅
637kj
91rpm
44%
20mph
Saturday 7/24/21 @ 12:0 PM
544kj
53rpm
61%
19mph
Wednesday 10/5/22 @ 8:43 PM
✅
117kj
83rpm
48%
21mph
Tuesday 2/28/23 @ 10:28 PM
115kj
51rpm
68%
21mph
Saturday 12/31/22 @ 3:16 PM
126kj
71rpm
56%
22mph
Friday 1/27/23 @ 5:53 PM
✅
126kj
44rpm
80%
22mph
Wednesday 10/6/21 @ 10:3 PM
✅
479kj
86rpm
46%
20mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Monday 9/27/21 @ 9:11 PM
✅
479kj
92rpm
44%
20mph
Wednesday 9/29/21 @ 3:33 PM
380kj
65rpm
51%
18mph
Monday 7/19/21 @ 8:14 PM
✅
425kj
91rpm
42%
19mph
Monday 7/26/21 @ 8:42 PM
409kj
63rpm
54%
19mph
Saturday 8/15/20 @ 11:21 PM
✅
330kj
85rpm
48%
21mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Sunday 9/27/20 @ 2:13 PM
130kj
80rpm
51%
21mph
Sunday 11/8/20 @ 3:32 PM
✅
147kj
67rpm
63%
23mph
Workouts
544
kj
Saturday 7/24/21
344
kj
Friday 10/8/21
380
kj
Wednesday 9/29/21
409
kj
Monday 7/26/21